Wellness

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Emotional

A Complete STOP!

It’s an old joke. The police officer pulls the driver over and asks, “do you know why I pulled you over?” The driver replies, “it

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Fit Tips

The Dreaded Cool Down

The Dreaded Cool Down You’ve spent thirty minutes on the tread mill; thirty minutes of your life going absolutely NO WHERE! And now, now the

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Fit Tips

Breathe!

Breeeeeeeeeathe! I was assessing one of my clients recently (we’ll call him Bill) discussing his current medical condition. He mentioned to me that he was

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Devotionals

Luv’n Liv’n Devotional

Luv’n Liv’n Devotional Pastor Dave Moses was called by God, and so was Pharaoh. “The Scripture says to Pharaoh, ‘For this very purpose I have

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Emotional

Buying the Lumber

“Do not count your chickens before they are hatched.” – Aesop; 570 BC The Story behind It: This saying occurs in the fable “The Milkmaid

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Uncategorized

It was hard to tell…

It was hard to tell … I’m guessing that he was somewhere between the ages of thirty-six and eighty-four. He was engaged in a rather

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