
JUST WEIGHT – The Holidays Are Coming!
The greatest concentration of caloric celebrations have officially BEGUN! In just four months we will reach the January 1st finish line. When we do we
The greatest concentration of caloric celebrations have officially BEGUN! In just four months we will reach the January 1st finish line. When we do we
I’ve discovered a totally new workout program. It is completely manageable; sticking with it is not a problem at all. I call it, “Exercise By
Webster’s Definitions: Health: The state of being free from illness or injury Care: The provision of what is necessary for the health, welfare, maintenance, and
It was too hard to tell … I’m guessing that he was somewhere between the ages of thirty-six and eighty-four. He was engaged in a
My dad developed Alzheimer’s Disease. I remember when President Reagan shared with America the sad news, “I have recently been told that I am one
“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen
God saved Noah … but Noah built the ark; God gave Samson strength … but Samson brought down the pillars; God saved Joshua … but
While I was in Cardiology ICU recovering from a massive heart-attack, I overheard the doctor’s casual conversation about cardiology. Seeing that I was aware of
It’s a different world … You and I have lived to witnessed tremendous changes at a pace never before imagined. Advances in technology, medicine, transportation
Remember the two dreams Joseph had when he was 17? Sheaves of wheat in one, the sun, moon, and stars in the other, and they