The Sin of Sloth

Daily Reading

2Thessalonians 1-3

Daily Thought

The Seven Deadly Sins listed in Christian tradition are pride, greed, lust, gluttony, wrath, envy, and sloth. Sloth, the sin of laziness, is possibly the least noticed, but the most insidious. Paul warns the church at Thessalonica, “We hear that some among you walk in idleness, not busy at work, but busybodies” (2Thessalonians 3:11). When people are not busy doing what they should, they are often busy doing what they shouldn’t, or at least dreaming about it. This sin of doing nothing becomes a breeding ground for all the other sins.

So Paul advises, “If anyone is not willing to work, let him not eat” (2Thessalonians 3:11), a punishment connecting behavior to consequences, always a good idea. “As for you, brothers and sisters, do not grow weary in doing good” (2Thessalonians 3:13). The best antidote to laziness is love, serving others. Love is a verb, an action verb. There is no laziness in love.

Daily Prayer

My God, may I live life fully, actively, passionately serving others in the Name and to the glory of Your Son, Jesus Christ. May love drive me toward people, toward forgiveness and reconciliation when called for, toward charity to those in need, toward encouragement to the discouraged.

May I have no time for gossip, may there be no room for bitterness, may my life be too full to allow for either idolatry or idleness. May I stay single-focused on love, toward you with all my heart and soul and mind and strength, and toward others seeking their best.


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Laurie De Seguirant is a nationally certified Master Trainer. His certifications include, Senior Fitness Specialist, Corrective Exercise Specialist, Golf Fitness Specialist, Group Fitness Specialist, Weight Loss Specialist and Fitness Nutrition Specialist. He has received national certifications through the National Academy of Sports Medicine and the National Exercise and Sports Trainers Association. He has invested thousands of hours in one-on-one personal training with seniors and special needs populations and is currently the Corrective Exercise Specialist at Blackhawk Country Club in Danville, California.

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