Practice Makes Perfect

Daily Reading

Psalm 119:1-88

Daily Thought

“The things you have learned and received and heard and seen in me, practice these things, and the God of peace will be with you.” ~Philippians 4:9

Psalm 119 is the ABC’s of God’s Word. One hundred seventy-six verses broken into sets of 8, each verse of the first set begins with Aleph, the first letter of the Hebrew alphabet, the second set, the second letter, and so on. The psalm speaks of God’s Word in my life, a Word to be known, to be studied, to be mastered and to master me, to be lived and to be played like a beautiful instrument. “Your statutes have been my songs in the house of my sojourning” (Psalm 119:54).

If you have ever put a guitar in your hands or brought a horn to your lips, you get this psalm. “Practice makes perfect,” and the goal is to stop looking at your fingers on the frets, to forget even that you are holding a guitar, and just play; and there is no play without practice.

Blessed are those whose way is blameless,
who walk in the law of the Lord!
Blessed are those who keep his testimonies,
who seek him with their whole heart,
who also do no wrong,
but walk in his ways! ~Psalm 119:1-3

Daily Prayer

Wonderful God, With pleasure I call You Master. You are the Lord of lords. You are the Lord of me. You are the King of kings. I pledge my allegiance to You.

May I be a worthy citizen of the Kingdom of God, an ambassador of Your grace. May I live for eternity by sharing and showing Your love today.


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Laurie De Seguirant is a nationally certified Master Trainer. His certifications include, Senior Fitness Specialist, Corrective Exercise Specialist, Golf Fitness Specialist, Group Fitness Specialist, Weight Loss Specialist and Fitness Nutrition Specialist. He has received national certifications through the National Academy of Sports Medicine and the National Exercise and Sports Trainers Association. He has invested thousands of hours in one-on-one personal training with seniors and special needs populations and is currently the Corrective Exercise Specialist at Blackhawk Country Club in Danville, California.

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