January 2 ~ Genesis 4-7

Daily Reading

Genesis 4-7

Daily Thought

In Genesis 4, Cain and Abel each bring an offering to God, an offering of fruit and of a firstborn lamb respectively. God found Abel’s acceptable, but why not Cain’s?

When I worship, my heart must be in it. It must include true faith and a character of humility and devotion. The Lord said to Cain, “If you do well, will you not be accepted?” (Genesis 4:7) Fruit or flock was not the issue, but Cain’s attitude. There was no contrition, no faith, no love or adoration. It was, at best, an offering of duty, and more likely one of greed and rivalry and pride. Cain gave in hopes of getting.

The warning is in verse 7, “And if you do not do well, sin is crouching at the door. Its desire is for you, but you must rule over it.” Sin has a life of its own, crouching tiger-like, waiting to spring and strike and devour. My dad told us boys, “The problem with kittens is they grow up to be cats.” My dad did not like cats. Beware when you keep little sins as little pets – they grow up. Sin craves repetition until it takes hold and becomes a habit and so becomes master.

This is why worship more than willpower beats the beast in this battle. Willpower gives us strength but worship guards our heart and transforms our desires. When I worship rightly, I shoo the beast away from my heart and put God back on his throne.

Daily Prayer

My wonderful God, may my life be the first thing I bring to You as an offering, as worship. I shall love You with all that I am, my heart and soul and mind and might. And sin I shall hate. You are going to have to help me with this. Please, do whatever it takes.


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Laurie De Seguirant is a nationally certified Master Trainer. His certifications include, Senior Fitness Specialist, Corrective Exercise Specialist, Golf Fitness Specialist, Group Fitness Specialist, Weight Loss Specialist and Fitness Nutrition Specialist. He has received national certifications through the National Academy of Sports Medicine and the National Exercise and Sports Trainers Association. He has invested thousands of hours in one-on-one personal training with seniors and special needs populations and is currently the Corrective Exercise Specialist at Blackhawk Country Club in Danville, California.

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